ParentingNH - October 2020

This issue, our focus is on mental health – your child’s and your own. COVID-19 has fueled a mental health crisis. Anxiety and depression are on the rise. What can you do to manage stress? How do you know if your child is struggling? When should you get help? We answer all these questions in a comprehensive look at the mental health challenges presented by the pandemic.

You’ll also meet the winners of this year’s Young Essay Writers Contest. This year, kids and teens were asked to write about their feelings related to remote learning and the lockdown in the spring.