If like many others you’ve resolved to de-stress your body and mind in 2019, take a deep breath, and count to 10 (tips) for how to help make your resolution a reality.
Mind and Body
The mysterious disease, acute flaccid myelitis, has parents talking — should you be worried?
How to talk to your daughter about what’s age-appropriate
Many factors over the course of a lifetime can influence your breast cancer risk.
If your child has an unhealthy relationship with food, then you need to pay attention
Learn about the whens and whys of annual physical exams and about some best practices regarding sending kids back to school healthy and ready to learn
Prenatal exercise keeps you healthy and can aid in delivery and recovery
According to the National Cancer Institute, it is estimated that about 1 in 8 American women will be diagnosed with invasive breast cancer during their lifetime.
Asthma is a chronic lung disease that can be controlled with appropriate medical care.
The immune system’s job is to fend off harmful invaders in the body, such as viruses and bacteria. With allergies, this process goes awry.