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Making sleep a priority

Adequate sleep time is critical for adolescents

At the finish line

Senior year is perilous for both students and parents

The push and pull of letting go

Managing the many emotions you will have when your child leaves home

Transitioning from teen to adult

How to navigate the changes ahead

Supporting gay, lesbian, bisexual, transgendered teens

Support for youth revealing their sexual orientation is critical

Struggling for perfection

Nobody’s perfect but some teens think they should be

Far from the playground

Educate your kids and yourself about cyberbullying

Take control of your child’s screen time

Change the household dynamic to reduce arguments and tears

Expectations vs. reality

Sometimes we have to go in a different direction on the parenting roadmap

ADHD: Not just for young kids

Children are more often being diagnosed in their tweens and teens

Is your child anxious? Depressed?

Finding support for you and your child is key to figuring out what to do next

The freshman test

Parents face new challenges when their teen becomes a high school student

Send a clear message to your teens about drugs and alcohol

Experimenting with marijuana and alcohol is not acceptable

How to manage the stress and emotions of senior year and applying to college

Senior year is a time of intense anxiety and loss, surrounding an inevitable next step for many youth — college.

Attention issues vs. anxiety and depression

An inability to focus is not necessarily ADD/ADHD
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