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Send a clear message to your teens about drugs and alcohol

Experimenting with marijuana and alcohol is not acceptable

How to manage the stress and emotions of senior year and applying to college

Senior year is a time of intense anxiety and loss, surrounding an inevitable next step for many youth — college.

Attention issues vs. anxiety and depression

An inability to focus is not necessarily ADD/ADHD

Is it a bad mood or something else?

What to do if your teen girl is depressed or anxious

Let’s talk about sex

Tips on how to talk to your child about sex, intimacy and relationships

Heroin? Not my kid

The opioid epidemic and its link to prescription pain medication

Why teens get derailed by drugs and alcohol

And what parents can do to keep their kids on track

Be sure to check in more than you check out

Don’t miss out on the chance to connect with your tweens and teens

Communication: It’s all in how we speak and hear

How to better communicate with teen and tweens

Parenting beyond the elementary school years

PNH’s new column focuses on the challenges of raising tweens and teens

The art of being bored

Allowing our children to have downtime is vital to their development

One size does not fit all

Raising a socially engaged kid when you’re an introverted parent

Destructive discourse

We need to keep our children in mind when discussing politics

Role modeling during difficult times

How to teach our children to be kind and compassionate

Reframing our view of emotional health

It is OK to ask for help, and to help others in need
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